Living an Artful Life: Creativity as a Means to Heal

Normally I save the serious posts for my personal blog, but I have been meditating on the subject of creativity and how it can assist in healing.

I have said before that I feel that the home and our location are intimately connected to our sense of serenity, purpose, and even identity.  That is not to say, that from time to time we don't find ourselves blocked, stuck, and at a cross purposes with our soul path.

In fact, it is in precisely those times that I think we should turn to art: and when I say "art" I mean the term in the most inclusive, all encompassing sense.  I think living an artful life happens every day.  It happens while you are sipping your coffee, and really savoring that moment.  It happens in the tub when you reach for that artisanal goat soap from your local farmer's market.  It happens while you are cooking dinner, or even while staring out the window with sudsy hands over a sink full of dishes.  Life is art.

But life is also pain.  And loss.  And disappointment.  And acts of creativity can help center you: it can literally return you to you.  I feel that the artist within is a direct connection to the inner child.  Who were you when you were eight?  What did you believe?  Who did you love? Who did you want to be?

I think that too many people worry about having "talent."  I think that is an unnecessary worry.  Creating isn't about being the best at anything.  Being a maker (living as a maker) is so much more accessible than we think it is, and that can heal.  When you purchase something off of etsy, you are a maker and a supporter of makers.  When you pick up those sharpies and do some zen tangle, you are "making" and healing your soul.  When you sit down with your child and jointly put some Crayola to coloring book page, you are doing something amazing.  This is not about being Picasso.  This is not about obtaining an Art History degree, maintaining a blog with the most followers, or branding yourself in such a way that you make a lot of money.  None of those things are negative in any way, if that is your particular journey, but those goals aren't the "point." 

Creativity is a spiritual fulfillment, and unlike other means of spirituality, it's not exclusionary or controversial or dogmatic.  It can be those things, but art is not inherently any of those things.  Art is life.  And the process of making art can heal the broken and direct the lost.